Osteoarthritis, also known as degenerative joint disease, is a common condition that affects millions of people worldwide. It is characterized by the breakdown of cartilage in joints, leading to pain, swelling, stiffness, and decreased mobility. Knee osteoarthritis is particularly common, affecting millions of people in the U.S. alone. Fortunately, there are several effective treatment options available for people with knee osteoarthritis in Colorado. In this post, we will explore some of the best treatment options for osteoarthritis knee in Colorado.
Physical therapy and exercise
Physical therapy and exercise are essential components of any osteoarthritis knee treatment plan. Exercise can help strengthen the muscles around the knee joint, reduce pain and stiffness, and improve flexibility and range of motion. Physical therapists can create personalized exercise plans tailored to each patient’s specific needs, goals, and abilities. They may also use modalities like heat and cold therapy, electrical stimulation, and ultrasound to help reduce pain and inflammation.
Weight management
Maintaining a healthy weight is crucial for people with knee osteoarthritis. Excess weight puts extra pressure on the knee joint, leading to faster cartilage breakdown and increased pain and stiffness. A study published in the journal Arthritis Care & Research found that people who lost weight through a combination of diet and exercise had a significant decrease in knee pain and improved function. A registered dietitian or nutritionist can help develop a healthy eating plan for weight management.
Medications
There are several medications available to treat knee osteoarthritis pain and inflammation. NSAIDs (nonsteroidal anti-inflammatory drugs) such as ibuprofen and naproxen can reduce pain and swelling. Topical creams containing capsaicin or menthol can also help alleviate pain. Corticosteroid injections are another option for short-term pain relief, but they can weaken the joint over time and should be used sparingly. Hyaluronic acid injections, also known as viscosupplementation, can provide long-term pain relief and may even help stimulate cartilage growth.
Surgery
In some cases, surgery may be necessary for people with severe knee osteoarthritis who have not benefited from other treatment options. Knee replacement surgery involves removing the damaged knee joint and replacing it with an artificial joint made of metal, plastic, or ceramic. Partial knee replacement surgery may be an option for people with osteoarthritis that affects only one part of the knee joint. Recovery from knee replacement surgery can take several months, and physical therapy is typically required.
Minimally Invasive Alternative therapies
Some people with knee osteoarthritis find relief from alternative therapies like genicular artery embolization. This has become a very effective approach that people should consider and investigate. It is essential to consult with a licensed practitioner and discuss the risks and benefits of any alternative therapy before trying it.
Overall, there are several effective options for people seeking osteoarthritis knee treatment in Colorado. Physical therapy and exercise, weight management, medications, surgery, and alternative therapies are all valuable tools in managing knee osteoarthritis pain and improving joint function. A multidisciplinary approach that combines several of these treatment options may provide the best results. It is essential to work with a healthcare provider or team to develop a personalized treatment plan that addresses each patient’s unique needs and goals.
